Tag Archives: wellness challenge

1/3

Today is day 10 of my Whole30. I know that I still have 20 days left to go, but I sort of feel like I woke up and BAM it was day 10! Which is better than how I was … Continue reading

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Keepin’ regular

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading

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Survive this!

It’s that time of year again. The annual weight loss challenge at work. This will be our 3rd annual weight loss challenge, and the third time I have participated. The prize is monetary, so if enough people particpate…they winnings can … Continue reading

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Whats the Plan, Stan?

I should start this post by saying that somehow these two pieces of chocolate jumped out of the office candy dish and into my hand…. I have not eaten them. I am drinking tea now. But they are staring at … Continue reading

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Challenge days 12-14

So my “clean eating” challenge ended last Wednesday, the day before Thanksgiving! I did ok those last couple of days. I did add back some dairy to make this recipe, from this website. Fantastic recipe by the way. My husband … Continue reading

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Challenge days 9-11

Also known as “Anniversary/Thanksgiving part 1 weekend.” Well…this weekend was a test in my new eating habits. My husband and I celebrated our 4th anniversary on Friday, and we went out to dinner. He made the reservations, and the location … Continue reading

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Challenge Days 1-4

So, I’ve decided to document my thoughts on this eating “challenge” (I really don’t know what to call it. I am specifically eating this way for two weeks, with the plan to modify in some way when it’s over. I … Continue reading

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