Tag Archives: Weight loss

Whole 30: Completed!

Whole30: Recap Well, I did it. 30 whole days with no grains, no sugar, no dairy, no legumes, Etc. Wow. Honestly‚Ķ.6 months ago, if you had told me I could and WOULD do this, I would have told you to … Continue reading

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1/3

Today is day 10 of my Whole30. I know that I still have 20 days left to go, but I sort of feel like I woke up and BAM it was day 10! Which is better than how I was … Continue reading

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Keepin’ regular

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading

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the body never forgets…

The other day, I was reading a fitness blog. I can’t remember which one. Probably a crossfit blog, because the author was talking about handstands (and I know it wasn’t a gymnastics blog). Then I was reading Charlotte’s book and … Continue reading

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Diamonds…….

So, one of my goals for this new year is to not perform any push-ups with my knees on the ground. “Girl Push-ups” if you will….although I won’t because I hate the term “Girl Push-Ups” and I’ve seen PLENTY of … Continue reading

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Grocery Shopping and Meal Planning

I am not Type A by design. I really have to force myself to be organized and to pre-plan things. The one thing in my life that I am pretty good about pre-planning is my food. You know those people … Continue reading

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Just for kicks…

So, these are my new workout (non cardio) shoes! So far I have used them for kettlebell exclusively. They are working out pretty well. I have to admit, it took a little getting used to, because I was so used … Continue reading

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