Tag Archives: walking

Where am I?

Whew! I’ve been busy at work the past week! I have a tri-annual publication that I am in charge of, and am currently working on getting my latest one “put to bed” as they say. It publishes on Saturday, so … Continue reading

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Love Your Body-TODAY!

Did you know that today is Love Your Body Day? It is! So, whatever you are doing today, make sure you take a moment to reflect on why you love your body as it is today. Not tomorrow, not 10,20,100 … Continue reading

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are you tough enough?

Everyone, go to this website right now. Tough Mudder. Did you look at the website? For those of you who didn’t, it’s a link to a race series titled “Tough Mudder.” And…i’m thinking about doing it. I should have titled … Continue reading

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Points for Pounds: Week 3

I want a do-over. I’m going to just lay my weigh-in out there first. No fluffy stuff..just the facts. Official Weigh In: Week 1-September 3: +2.2 Week 2-September 10: -3 Week 3- September 17: +.6 Yes, a gain. Although it’s … Continue reading

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catch-up

Man, I’ve been sort of MIA around here! Yesterday I stayed home sick from work. I don’t think I actually had the influenza (flu) virus. It was more of a 24 hour stretch of stomach pain, cramps and the inability … Continue reading

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Run It Out

I am sore. Not the most sore I’ve ever been in my life, but sore for sure. Today is a run day, and when I woke up I didn’t feel it too much. I went for my run, came home … Continue reading

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Ice Ice Baby

Today I had a chirpractor appointment at 8:30–which meant that I got to sleep in, and run while the run was rising. Note, the above picture was not the sunrise I saw this morning! So, after much thinking, and reading … Continue reading

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