Tag Archives: primal eating

Whole 30: Completed!

Whole30: Recap Well, I did it. 30 whole days with no grains, no sugar, no dairy, no legumes, Etc. Wow. Honestly‚Ķ.6 months ago, if you had told me I could and WOULD do this, I would have told you to … Continue reading

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Whole30:Days 11-14

Well, today is day 15. I am officially half way through my first Whole30. I can’t believe it really. I know that I shouldn’t focus so much on day 30, because I’ve already come to the realization that this was … Continue reading

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Diving In….

Ok folks, it’s time. Time for me to clean up my eating. I’ve let myself slip a little bit and have been enjoying the office candy dish and various other things that I know my body doesn’t like. A few … Continue reading

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Keepin’ regular

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading

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Survive this!

It’s that time of year again. The annual weight loss challenge at work. This will be our 3rd annual weight loss challenge, and the third time I have participated. The prize is monetary, so if enough people particpate…they winnings can … Continue reading

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Ding Ding Ding!

I had this grapefruit as a before workout snack today (with some almonds–I love healthy fat). This wasn’t just any grapefruit though…this was the VERY first grapefruit I’ve ever had that I did not ADD sugar or splenda too. Seriously. … Continue reading

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Grocery Shopping and Meal Planning

I am not Type A by design. I really have to force myself to be organized and to pre-plan things. The one thing in my life that I am pretty good about pre-planning is my food. You know those people … Continue reading

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