Tag Archives: inspiration

Whole 30: Completed!

Whole30: Recap Well, I did it. 30 whole days with no grains, no sugar, no dairy, no legumes, Etc. Wow. Honestly….6 months ago, if you had told me I could and WOULD do this, I would have told you to … Continue reading

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Diving In….

Ok folks, it’s time. Time for me to clean up my eating. I’ve let myself slip a little bit and have been enjoying the office candy dish and various other things that I know my body doesn’t like. A few … Continue reading

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Keepin’ regular

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading

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the body never forgets…

The other day, I was reading a fitness blog. I can’t remember which one. Probably a crossfit blog, because the author was talking about handstands (and I know it wasn’t a gymnastics blog). Then I was reading Charlotte’s book and … Continue reading

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Pretty in Pink

I’m not really a “girly” girl. I’d like to be, but when it comes down to it, fashion and make up, and accessorizing…just aren’t my forte. And that’s ok! But, I did paint my nails last night, this pretty shade … Continue reading

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They will never know…I hope!

Today is our department Christmas party. We are having a potluck. I brought brownies. See? Here’s the thing….they are grain free, and sugar free. Well refined sugar. I found the recipe on the internet last week, and I absolutely can … Continue reading

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7 things…

What I’ve learned from Clean/Primal Eating 1.I do NOT need bread to be happy. I honestly thought I would never be able to not eat bread. Toast, sandwiches, rolls….etc. But I don’t really miss it. I do think that there … Continue reading

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