Tag Archives: health

Whole30: Days 15-21

Wow. Today is day 22 of my Whole30! Days 15- 21 flew by, and crawled by at the same time. I feel ready to get on with it. I feel impatient with 30 days….although apparently not to impatient, since I … Continue reading

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Whole30:Days 11-14

Well, today is day 15. I am officially half way through my first Whole30. I can’t believe it really. I know that I shouldn’t focus so much on day 30, because I’ve already come to the realization that this was … Continue reading

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1/3

Today is day 10 of my Whole30. I know that I still have 20 days left to go, but I sort of feel like I woke up and BAM it was day 10! Which is better than how I was … Continue reading

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coming “clean”

I don’t really have a cohesive post today, just a mish-mash of thoughts. I’ll make a list. 1) Today is day 8 of my Whole30! Day 8. Hooray! And I feel…fine. I feel normal. I sort of have to think … Continue reading

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Whole 30: Days 3-6

Well, the sun is going down on the sixth day of my Whole30 and days 4-6 were much better than the first three. I noticed that my sugar cravings were subsiding by Friday, and weren’t noticeable saturday or today. This … Continue reading

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Diving In….

Ok folks, it’s time. Time for me to clean up my eating. I’ve let myself slip a little bit and have been enjoying the office candy dish and various other things that I know my body doesn’t like. A few … Continue reading

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Keepin’ regular

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading

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