Tag Archives: cooking

Whole30: Days 15-21

Wow. Today is day 22 of my Whole30! Days 15- 21 flew by, and crawled by at the same time. I feel ready to get on with it. I feel impatient with 30 days….although apparently not to impatient, since I … Continue reading

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Whole30:Days 11-14

Well, today is day 15. I am officially half way through my first Whole30. I can’t believe it really. I know that I shouldn’t focus so much on day 30, because I’ve already come to the realization that this was … Continue reading

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Keepin’ regular

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading

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Ding Ding Ding!

I had this grapefruit as a before workout snack today (with some almonds–I love healthy fat). This wasn’t just any grapefruit though…this was the VERY first grapefruit I’ve ever had that I did not ADD sugar or splenda too. Seriously. … Continue reading

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A Review

I have been trying for a few days to think of what I wanted to write about in an “End of 2010 and beginning of 2011” type of post. Top 10 lists? Goals for 2011, New Years Resolutions? And finally … Continue reading

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They will never know…I hope!

Today is our department Christmas party. We are having a potluck. I brought brownies. See? Here’s the thing….they are grain free, and sugar free. Well refined sugar. I found the recipe on the internet last week, and I absolutely can … Continue reading

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7 things…

What I’ve learned from Clean/Primal Eating 1.I do NOT need bread to be happy. I honestly thought I would never be able to not eat bread. Toast, sandwiches, rolls….etc. But I don’t really miss it. I do think that there … Continue reading

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