Tag Archives: arms

Hurt So Good!

I love being sore from a good strength training workout, and boy am I sore this morning! I recently discovered this workout on the Fitnessista‚Äôs webpage. She is doing a winter shape up series, and I figured I would follow … Continue reading

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weighting game

So, I’ve never really been a cardio person. You know how some people love cardio, but don’t really dig strength training? I’m not that person. I’ve always loved strength training. I’m good at it, and I build muscles quickly and … Continue reading

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