Tag Archives: 5k

oh technology…

I just got home from my 3.17 mile run. According to my nike+ I only ran 2.7 miles. I knew it was off during my run. I ran a course that I KNOW is a 5k. I’ve heard this happens … Continue reading

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the SlowMiles 5k

So….I skipped my run on Saturday morning. I had a really bad nights sleep the night before, and somewhere to be at 10am, so I skipped it, with plan on running today (sunday). Well I ran this morning. My schedule … Continue reading

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