It was also the first time that I had attempted truly clean eating during a road trip. We drove down to my parents house in Reno on Wednesday, and while It was tough to forgo the junky snacks that I usually justify “but we are on a ROAD TRIP!” It just took a lliiiittle bit more planning. I packed veggies with almond butter, a spinach salad with chicken, and a Larabar for convenience.
In conclusion, I lost 3.6 pounds, and 5.6 inches overall. But…I feel like I gained so much more. My sugar cravings are almost non-existant, I wake up feeling energized, and my blood sugar feels a lot more stable (no more HANGRY raids of the pantry while I’m making dinner).
My plan from here on out? Continue eating this way, although with a little bit more dairy, and little bit more fruit.