Yoga is A.MAZING. I had my first class yesterday, and it was great. No one in the class had ever taken a formal yoga class before (although we had all taken Pilates), so the teachers started us off really slowly and did pretty basic moves- half sun salutation, sticking to warrior one, moutain and tree etc.
But, it was SO relaxing. Such a fantastic juxtaposition from Kettlebell (which, don’t get me wrong I still love).
I left feeling so calm after savasana. It felt like…and I know this is cheesy…vacationing in your favorite spot in the world. I can’t wait to go back next week!
I used this picture, because this is my favorite place in the whole world….I’ve climbed these mountains more times than I can count.