Today my run was supposed to be 2.9 miles. Half way through my run I decided, why not just run the full 3 miles. So I did. It was the first time in my life, ever, that I have run 3 miles non stop, no walking. I ended with a stupid grin on my face. It was great.
Here are my stats:
Um, so I just clicked on my iPod to find my stats and they are gone! Maybe the nike+ only saves a few workouts? I thought my owners manual said it held a ton. hmm. Well…from memory here are my stats:
Time: 42 minutes
Pace: 14.something min/mil
Distance: 3.01 miles
Temp Outside: 25 degrees.
It was a good run. I felt great and running 3 miles made me feel like I can actually do this. I can run a half marathon!