My run this morning was pretty good. Pretty average pace, but man was it cold!
Pace 14:22 min/mi
Distance 2.24 miles
Temp outside: 24, but felt like 14 with the windchill.
I felt like I was def. jogging faster than 14 mins per mile at times. I did walk in the beginning, and in the end I forgot to turn off my ipod while standing in my driveway. Oops.