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Tag Archives: yoga
A Review
I have been trying for a few days to think of what I wanted to write about in an “End of 2010 and beginning of 2011” type of post. Top 10 lists? Goals for 2011, New Years Resolutions? And finally … Continue reading
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Tagged 2010 meme, cooking, half marathon, health, Health At Ever Size, Holiday, intuitive eating, kettlebell, personal, resolutions, Weight loss, yoga
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Where am I?
Whew! I’ve been busy at work the past week! I have a tri-annual publication that I am in charge of, and am currently working on getting my latest one “put to bed” as they say. It publishes on Saturday, so … Continue reading
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Tagged health, Health At Ever Size, healthy eating, Holiday, kettlebell, walking, Work out, yoga
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aaahhhhh…
Yoga is A.MAZING. I had my first class yesterday, and it was great. No one in the class had ever taken a formal yoga class before (although we had all taken Pilates), so the teachers started us off really slowly … Continue reading
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Tagged cross training, health, kettlebell, stretch, Work out, yoga
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wooooweeee!
So, earlier this week our company had our annual “open enrollment” meeting, where we talk about changes to our benefits and insurance blah blah blah. It’s really fun to be the only democrat in a room of conservatives when Health … Continue reading
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Tagged cross training, HAES, health, wellness challenge, Work out, yoga
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Bendy…
Lately I’ve been thinking about yoga. And by think about, I mean crave. I’m not sure if I am craving yoga itself (as I’ve never practiced yoga, in the true sense. I’ve taken a yoga class here or there, but … Continue reading
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Tagged Health At Ever Size, kettlebell, legs, stretch, Weight loss, Work out, yoga
2 Comments