Tag Archives: Work out

Whole30: Days 1 and 2

Posted on February 24, 2011 by

Today is Day 3 of my Whole30. Not going to lie, I sort of want to cry….it’s only day THREE?!?!?!?! I almost feel silly for talking about things are going when it’s only been three days. And not even three … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

the body never forgets…

Posted on February 2, 2011 by

The other day, I was reading a fitness blog. I can’t remember which one. Probably a crossfit blog, because the author was talking about handstands (and I know it wasn’t a gymnastics blog). Then I was reading Charlotte’s book and … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Diamonds…….

Posted on January 20, 2011 by

So, one of my goals for this new year is to not perform any push-ups with my knees on the ground. “Girl Push-ups” if you will….although I won’t because I hate the term “Girl Push-Ups” and I’ve seen PLENTY of … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Ding Ding Ding!

Posted on January 12, 2011 by

I had this grapefruit as a before workout snack today (with some almonds–I love healthy fat). This wasn’t just any grapefruit though…this was the VERY first grapefruit I’ve ever had that I did not ADD sugar or splenda too. Seriously. … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | 1 Comment

Just for kicks…

Posted on January 5, 2011 by

So, these are my new workout (non cardio) shoes! So far I have used them for kettlebell exclusively. They are working out pretty well. I have to admit, it took a little getting used to, because I was so used … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

She’s so….heavy.

Posted on December 28, 2010 by

This week I don’t have kettlebell training (sniff, sniff) so I have been forced to go the gym. At first I wasn’t stoked on this idea, but I gradually came around, as my husband said that he would go with … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | 2 Comments

…in sickness and in health

Posted on December 17, 2010 by

My husband, whom I love madly, informed me last night that this year (2011) he is going to lose weight. As anyone who has ever had any sort of relationship knows, discussing your partners weight…is..at best..touchy. Since I have known … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , | 1 Comment

Where am I?

Posted on December 7, 2010 by

Whew! I’ve been busy at work the past week! I have a tri-annual publication that I am in charge of, and am currently working on getting my latest one “put to bed” as they say. It publishes on Saturday, so … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | 1 Comment

Challenge Days 5-8

Posted on November 19, 2010 by

So I have now completed 8 full days of no dairy, no wheat (only grains have been 2 cups of brown rice), no sugar, no caffeine, no fruit etc. Days 5-8 have been much different than 1-4. I sort of … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | 3 Comments

Points for Pounds: The Finale

Posted on November 12, 2010 by

Don’t forget to check out Steph’s blog. href=”http://slowmiles.files.wordpress.com/2010/11/apple-logo-fruit-salad.jpg”> Official Weigh In: Week 1-September 3: +2.2 Week 2-September 10: -3.0 Week 3: September 17: + 0.6 Week 4: September 24: +/- 0 Week 5: October 1: -0.4 Week 6: October 10: … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | 1 Comment