Tag Archives: wellness challenge

1/3

Posted on March 3, 2011 by

Today is day 10 of my Whole30. I know that I still have 20 days left to go, but I sort of feel like I woke up and BAM it was day 10! Which is better than how I was … Continue reading →

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Keepin’ regular

Posted on February 9, 2011 by

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading →

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Survive this!

Posted on January 26, 2011 by

It’s that time of year again. The annual weight loss challenge at work. This will be our 3rd annual weight loss challenge, and the third time I have participated. The prize is monetary, so if enough people particpate…they winnings can … Continue reading →

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Whats the Plan, Stan?

Posted on December 15, 2010 by

I should start this post by saying that somehow these two pieces of chocolate jumped out of the office candy dish and into my hand…. I have not eaten them. I am drinking tea now. But they are staring at … Continue reading →

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Challenge days 12-14

Posted on November 30, 2010 by

So my “clean eating” challenge ended last Wednesday, the day before Thanksgiving! I did ok those last couple of days. I did add back some dairy to make this recipe, from this website. Fantastic recipe by the way. My husband … Continue reading →

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Challenge days 9-11

Posted on November 22, 2010 by

Also known as “Anniversary/Thanksgiving part 1 weekend.” Well…this weekend was a test in my new eating habits. My husband and I celebrated our 4th anniversary on Friday, and we went out to dinner. He made the reservations, and the location … Continue reading →

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Challenge Days 1-4

Posted on November 15, 2010 by

So, I’ve decided to document my thoughts on this eating “challenge” (I really don’t know what to call it. I am specifically eating this way for two weeks, with the plan to modify in some way when it’s over. I … Continue reading →

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Points for Pounds: The Finale

Posted on November 12, 2010 by

Don’t forget to check out Steph’s blog. href=”http://slowmiles.files.wordpress.com/2010/11/apple-logo-fruit-salad.jpg”> Official Weigh In: Week 1-September 3: +2.2 Week 2-September 10: -3.0 Week 3: September 17: + 0.6 Week 4: September 24: +/- 0 Week 5: October 1: -0.4 Week 6: October 10: … Continue reading →

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wooooweeee!

Posted on November 4, 2010 by

So, earlier this week our company had our annual “open enrollment” meeting, where we talk about changes to our benefits and insurance blah blah blah. It’s really fun to be the only democrat in a room of conservatives when Health … Continue reading →

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are you tough enough?

Posted on September 20, 2010 by

Everyone, go to this website right now. Tough Mudder. Did you look at the website? For those of you who didn’t, it’s a link to a race series titled “Tough Mudder.” And…i’m thinking about doing it. I should have titled … Continue reading →

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