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Tag Archives: weather
Ice Ice Baby
Today I had a chirpractor appointment at 8:30–which meant that I got to sleep in, and run while the run was rising. Note, the above picture was not the sunrise I saw this morning! So, after much thinking, and reading … Continue reading
Posted in Uncategorized
Tagged 14 minute mile, 2 miles, running, shin pain, shin splints, walking, weather
5 Comments
Squat.
This picture is only mildly relevant, but it made me laugh! This morning I woke up with my left thigh hurting…a TON! I did my strength training yesterday, and incorporated some squat jumps (something I like to avoid, cause you … Continue reading
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Tagged 14 minute mile, 2 miles, cross training, half marathon, plantar fasciitis, running, shin pain, walking, weather, weight training
4 Comments
training day
Ok, I don’t actually think healthy living is for suckers, but this made me laugh. I so feel this way on cardio machines, ESPECIALLY the treadmill. So, today is Tuesday, and that means a run day! I decided yesterday that … Continue reading
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Tagged 14 minute mile, 2 miles, funny, half marathon, inspiration, running, shin pain, shin splints, walking, weather, Work out
3 Comments
running fever
Spring is just around the corner and I want to run!!! I’m ready for my shin to be healed, and this week I am feeling impatient with my 2 miles run/walk course. I did two miles yesterday: Time: 28 Minutes … Continue reading
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Tagged 14 minute mile, 2 miles, half marathon, running, shin pain, shin splints, walking, weather, weight training, Work out
6 Comments
je t’aime.
So, I sort of LOVE love. I’m a huge sap. HUGE. Consequently I heart valentines day, mostly because everything is red and full of hearts and chocolate. I realize that those are all symbols of love…and that love is much … Continue reading
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Tagged 14 minute mile, plantar fasciitis, running, shin pain, shin splints, walking, weather
1 Comment
Just.Keep.Running.
As much as I wanted to just get out there and run and run and run this morning, I reigned myself in. Instead of the 3.5 mile run that I would have completed had I not had shin issues….I was … Continue reading
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Tagged 14 minute mile, pearl izumi, plantar fasciitis, running, running shoes, shin pain, shin splints, walking, weather
6 Comments
going backwards
Well…I didn’t trade in my shoes for a bike, but I did slooooooow down my training. I took myself back about a month, and ran 2 miles this morning. Instead of running almost 10 miles this week, I am going … Continue reading
Posted in Uncategorized
Tagged 14 minute mile, 2 miles, legs, shin pain, shin splints, walking, weather
3 Comments
oh technology…
I just got home from my 3.17 mile run. According to my nike+ I only ran 2.7 miles. I knew it was off during my run. I ran a course that I KNOW is a 5k. I’ve heard this happens … Continue reading
Posted in Uncategorized
Tagged 14 minute mile, 5k, HAES, legs, running, shin pain, shin splints, walking, weather
1 Comment
No Pain, No Gain?
Where did that “no pain, no gain” saying come from? I know that it is sort of trite, but I often think of it when a run gets tough. I did NOT think of it this morning, when on my … Continue reading
Posted in Uncategorized
Tagged 14 minute mile, legs, running, shin pain, shin splints, weather
6 Comments
the SlowMiles 5k
So….I skipped my run on Saturday morning. I had a really bad nights sleep the night before, and somewhere to be at 10am, so I skipped it, with plan on running today (sunday). Well I ran this morning. My schedule … Continue reading