Tag Archives: walking

Where am I?

Posted on December 7, 2010 by

Whew! I’ve been busy at work the past week! I have a tri-annual publication that I am in charge of, and am currently working on getting my latest one “put to bed” as they say. It publishes on Saturday, so … Continue reading →

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Love Your Body-TODAY!

Posted on October 20, 2010 by

Did you know that today is Love Your Body Day? It is! So, whatever you are doing today, make sure you take a moment to reflect on why you love your body as it is today. Not tomorrow, not 10,20,100 … Continue reading →

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are you tough enough?

Posted on September 20, 2010 by

Everyone, go to this website right now. Tough Mudder. Did you look at the website? For those of you who didn’t, it’s a link to a race series titled “Tough Mudder.” And…i’m thinking about doing it. I should have titled … Continue reading →

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Points for Pounds: Week 3

Posted on September 17, 2010 by

I want a do-over. I’m going to just lay my weigh-in out there first. No fluffy stuff..just the facts. Official Weigh In: Week 1-September 3: +2.2 Week 2-September 10: -3 Week 3- September 17: +.6 Yes, a gain. Although it’s … Continue reading →

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catch-up

Posted on March 9, 2010 by

Man, I’ve been sort of MIA around here! Yesterday I stayed home sick from work. I don’t think I actually had the influenza (flu) virus. It was more of a 24 hour stretch of stomach pain, cramps and the inability … Continue reading →

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Run It Out

Posted on March 4, 2010 by

I am sore. Not the most sore I’ve ever been in my life, but sore for sure. Today is a run day, and when I woke up I didn’t feel it too much. I went for my run, came home … Continue reading →

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Ice Ice Baby

Posted on March 2, 2010 by

Today I had a chirpractor appointment at 8:30–which meant that I got to sleep in, and run while the run was rising. Note, the above picture was not the sunrise I saw this morning! So, after much thinking, and reading … Continue reading →

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millions of questions

Posted on March 1, 2010 by

Monday already?! My weekend flew by! I started my weekend with some poor food choices on Friday night. We had plans to meet some friends at a bar and grill…but didn’t want to spend money on food there. Due to … Continue reading →

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Squat.

Posted on February 25, 2010 by

This picture is only mildly relevant, but it made me laugh! This morning I woke up with my left thigh hurting…a TON! I did my strength training yesterday, and incorporated some squat jumps (something I like to avoid, cause you … Continue reading →

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training day

Posted on February 23, 2010 by

Ok, I don’t actually think healthy living is for suckers, but this made me laugh. I so feel this way on cardio machines, ESPECIALLY the treadmill. So, today is Tuesday, and that means a run day! I decided yesterday that … Continue reading →

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