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Tag Archives: resolutions
Whole30: Days 1 and 2
Today is Day 3 of my Whole30. Not going to lie, I sort of want to cry….it’s only day THREE?!?!?!?! I almost feel silly for talking about things are going when it’s only been three days. And not even three … Continue reading
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Tagged HAES, healthy eating, kettlebell, personal, resolutions, Whole30, Work out
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Diving In….
Ok folks, it’s time. Time for me to clean up my eating. I’ve let myself slip a little bit and have been enjoying the office candy dish and various other things that I know my body doesn’t like. A few … Continue reading
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Tagged HAES, health, healthy eating, inspiration, intuitive eating, personal, primal eating, resolutions, Whole30
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Don’t Be Afraid…
One of my resolutions for this year was to do things that I’ve always wanted to do, but that made me nervous, or scared me. Well….one of those things…was a boudoir photo shoot! I knew that when our photographer posted … Continue reading
No Fear.
So…I’ve been thinking long and hard about what I want my goals/ resolutions for 2011 to be. As I settle into the routine life of adult hood (meaning, there aren’t any major milestones is my near future; I have a … Continue reading
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Tagged HAES, health, Health At Ever Size, personal, resolutions, Weight loss
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A Review
I have been trying for a few days to think of what I wanted to write about in an “End of 2010 and beginning of 2011” type of post. Top 10 lists? Goals for 2011, New Years Resolutions? And finally … Continue reading
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Tagged 2010 meme, cooking, half marathon, health, Health At Ever Size, Holiday, intuitive eating, kettlebell, personal, resolutions, Weight loss, yoga
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7 things…
What I’ve learned from Clean/Primal Eating 1.I do NOT need bread to be happy. I honestly thought I would never be able to not eat bread. Toast, sandwiches, rolls….etc. But I don’t really miss it. I do think that there … Continue reading
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Tagged clean eating, cooking, HAES, health, Health At Ever Size, healthy eating, inspiration, intuitive eating, personal, primal eating, resolutions, veggies, Weight loss
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Challenge days 9-11
Also known as “Anniversary/Thanksgiving part 1 weekend.” Well…this weekend was a test in my new eating habits. My husband and I celebrated our 4th anniversary on Friday, and we went out to dinner. He made the reservations, and the location … Continue reading
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Tagged cooking, HAES, health, healthy eating, Holiday, resolutions, veggies, Weight loss, wellness challenge
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Challenge Days 5-8
So I have now completed 8 full days of no dairy, no wheat (only grains have been 2 cups of brown rice), no sugar, no caffeine, no fruit etc. Days 5-8 have been much different than 1-4. I sort of … Continue reading
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Tagged dairy free, grain free, HAES, health, healthy eating, intuitive eating, resolutions, sugar free, Weight loss, Work out
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Challenge Days 1-4
So, I’ve decided to document my thoughts on this eating “challenge” (I really don’t know what to call it. I am specifically eating this way for two weeks, with the plan to modify in some way when it’s over. I … Continue reading
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Tagged cooking, health, Holiday, kettlebell, personal, resolutions, wellness challenge
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Points for Pounds: The Finale
Don’t forget to check out Steph’s blog. href=”http://slowmiles.files.wordpress.com/2010/11/apple-logo-fruit-salad.jpg”> Official Weigh In: Week 1-September 3: +2.2 Week 2-September 10: -3.0 Week 3: September 17: + 0.6 Week 4: September 24: +/- 0 Week 5: October 1: -0.4 Week 6: October 10: … Continue reading
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Tagged HAES, health, healthy eating, Holiday, intuitive eating, kettlebell, personal, resolutions, wellness challenge, Work out
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