Contact Me
Questions? Comments? Email me at akaptein(at)yahoo(dot)comRecent History
Good Food!
Blogroll
Favorite Things To Talk About
2 miles 13 minute mile 14 minute mile 15 minute mile abs arms asics gel nimbus 10 asics gel nimbus 11 cooking cross training day off gear HAES half marathon health Health At Ever Size healthy eating Holiday inspiration intuitive eating kettlebell legs pearl izumi personal plantar fasciitis primal eating recipe recipe of the week resolutions running running shoes shin pain shin splints snow veggies walking weather wedding Weight loss weight training weight watchers wellness challenge Whole30 Work out yoga
Tag Archives: pearl izumi
If the shoe fits…
I need new workout shoes. I’ve had my current shoes for about a year now, and I’m embarrassed to tell you about the shape they are in. On both shoes, on the front part of the soles (under my forefoot) … Continue reading
Posted in Uncategorized
Tagged asics, cross training, gear, HAES, nike, pearl izumi, personal, running shoes, weight training
5 Comments
Just.Keep.Running.
As much as I wanted to just get out there and run and run and run this morning, I reigned myself in. Instead of the 3.5 mile run that I would have completed had I not had shin issues….I was … Continue reading
Posted in Uncategorized
Tagged 14 minute mile, pearl izumi, plantar fasciitis, running, running shoes, shin pain, shin splints, walking, weather
6 Comments
run 1 pearl 1
So, I went to the running store on Saturday. I took both my old pairs of Nimbus’. Sadly, the store didn’t have any 10’s laying around, so the clerk and I decided to try some new shoes. I told him … Continue reading
Posted in Uncategorized
Tagged 13 minute mile, asics gel nimbus 10, asics gel nimbus 11, gear, pearl izumi, running, running shoes, shin pain, shin splints, walking, weight training
2 Comments
