Tag Archives: inspiration

Whole 30: Completed!

Posted on March 24, 2011 by

Whole30: Recap Well, I did it. 30 whole days with no grains, no sugar, no dairy, no legumes, Etc. Wow. Honestly….6 months ago, if you had told me I could and WOULD do this, I would have told you to … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | 3 Comments

Diving In….

Posted on February 22, 2011 by

Ok folks, it’s time. Time for me to clean up my eating. I’ve let myself slip a little bit and have been enjoying the office candy dish and various other things that I know my body doesn’t like. A few … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Keepin’ regular

Posted on February 9, 2011 by

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , | 4 Comments

the body never forgets…

Posted on February 2, 2011 by

The other day, I was reading a fitness blog. I can’t remember which one. Probably a crossfit blog, because the author was talking about handstands (and I know it wasn’t a gymnastics blog). Then I was reading Charlotte’s book and … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Pretty in Pink

Posted on January 10, 2011 by

I’m not really a “girly” girl. I’d like to be, but when it comes down to it, fashion and make up, and accessorizing…just aren’t my forte. And that’s ok! But, I did paint my nails last night, this pretty shade … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

They will never know…I hope!

Posted on December 22, 2010 by

Today is our department Christmas party. We are having a potluck. I brought brownies. See? Here’s the thing….they are grain free, and sugar free. Well refined sugar. I found the recipe on the internet last week, and I absolutely can … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | 2 Comments

7 things…

Posted on December 21, 2010 by

What I’ve learned from Clean/Primal Eating 1.I do NOT need bread to be happy. I honestly thought I would never be able to not eat bread. Toast, sandwiches, rolls….etc. But I don’t really miss it. I do think that there … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , | 2 Comments

Tongue Tied

Posted on September 13, 2010 by

So, I’ve been sitting here at my desk, trying to come up with a post working, and I’ve got nothing. So I tried to brainstorm what I should write about. Fitness? Nah-nothing new to report, I have kettlebell today at … Continue reading →

Posted in Uncategorized | Tagged , , | 2 Comments

skinnygirl?

Posted on August 3, 2010 by

So, you all want to know something embarrassing? I L.O.V.E bad tv. I think it comes from my mom not allowing me to watch MTV as a child (when there was actually music videos on, you know…and Bevis and Butthead … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | 1 Comment

I can’t help myself….

Posted on July 9, 2010 by

Photo by Tamara Kenyon Photography Our fantastic photog sent me this photo last night. She was working on our photos….and I can’t wait to see the rest of them. I love this photo. It really captures a major aspect of … Continue reading →

Posted in Uncategorized | Tagged , , , | 4 Comments