Tag Archives: HAES

Whole 30: Completed!

Posted on March 24, 2011 by

Whole30: Recap Well, I did it. 30 whole days with no grains, no sugar, no dairy, no legumes, Etc. Wow. Honestly….6 months ago, if you had told me I could and WOULD do this, I would have told you to … Continue reading →

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The New Normal

Posted on March 18, 2011 by

Today is day 25 of my Whole30. I know that I have just been recapping my days, but today I want to talk about what I did to myself on Day 23. I forced myself to eat dessert. Now….it was … Continue reading →

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Whole30: Days 15-21

Posted on March 15, 2011 by

Wow. Today is day 22 of my Whole30! Days 15- 21 flew by, and crawled by at the same time. I feel ready to get on with it. I feel impatient with 30 days….although apparently not to impatient, since I … Continue reading →

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Whole30:Days 11-14

Posted on March 8, 2011 by

Well, today is day 15. I am officially half way through my first Whole30. I can’t believe it really. I know that I shouldn’t focus so much on day 30, because I’ve already come to the realization that this was … Continue reading →

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1/3

Posted on March 3, 2011 by

Today is day 10 of my Whole30. I know that I still have 20 days left to go, but I sort of feel like I woke up and BAM it was day 10! Which is better than how I was … Continue reading →

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coming “clean”

Posted on March 1, 2011 by

I don’t really have a cohesive post today, just a mish-mash of thoughts. I’ll make a list. 1) Today is day 8 of my Whole30! Day 8. Hooray! And I feel…fine. I feel normal. I sort of have to think … Continue reading →

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Whole 30: Days 3-6

Posted on February 27, 2011 by

Well, the sun is going down on the sixth day of my Whole30 and days 4-6 were much better than the first three. I noticed that my sugar cravings were subsiding by Friday, and weren’t noticeable saturday or today. This … Continue reading →

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Whole30: Days 1 and 2

Posted on February 24, 2011 by

Today is Day 3 of my Whole30. Not going to lie, I sort of want to cry….it’s only day THREE?!?!?!?! I almost feel silly for talking about things are going when it’s only been three days. And not even three … Continue reading →

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Diving In….

Posted on February 22, 2011 by

Ok folks, it’s time. Time for me to clean up my eating. I’ve let myself slip a little bit and have been enjoying the office candy dish and various other things that I know my body doesn’t like. A few … Continue reading →

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Keepin’ regular

Posted on February 9, 2011 by

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading →

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