Tag Archives: cooking

Whole30: Days 15-21

Posted on March 15, 2011 by

Wow. Today is day 22 of my Whole30! Days 15- 21 flew by, and crawled by at the same time. I feel ready to get on with it. I feel impatient with 30 days….although apparently not to impatient, since I … Continue reading →

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Whole30:Days 11-14

Posted on March 8, 2011 by

Well, today is day 15. I am officially half way through my first Whole30. I can’t believe it really. I know that I shouldn’t focus so much on day 30, because I’ve already come to the realization that this was … Continue reading →

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Keepin’ regular

Posted on February 9, 2011 by

So, remember this post where I mentioned that we are doing this “weight” loss challenge at work? Well, part of the challenge includes mini-challenges. Either physical or nutritional. Last week was a physical challenge. We were supposed to record how … Continue reading →

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Ding Ding Ding!

Posted on January 12, 2011 by

I had this grapefruit as a before workout snack today (with some almonds–I love healthy fat). This wasn’t just any grapefruit though…this was the VERY first grapefruit I’ve ever had that I did not ADD sugar or splenda too. Seriously. … Continue reading →

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A Review

Posted on December 27, 2010 by

I have been trying for a few days to think of what I wanted to write about in an “End of 2010 and beginning of 2011” type of post. Top 10 lists? Goals for 2011, New Years Resolutions? And finally … Continue reading →

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They will never know…I hope!

Posted on December 22, 2010 by

Today is our department Christmas party. We are having a potluck. I brought brownies. See? Here’s the thing….they are grain free, and sugar free. Well refined sugar. I found the recipe on the internet last week, and I absolutely can … Continue reading →

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7 things…

Posted on December 21, 2010 by

What I’ve learned from Clean/Primal Eating 1.I do NOT need bread to be happy. I honestly thought I would never be able to not eat bread. Toast, sandwiches, rolls….etc. But I don’t really miss it. I do think that there … Continue reading →

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Whats the Plan, Stan?

Posted on December 15, 2010 by

I should start this post by saying that somehow these two pieces of chocolate jumped out of the office candy dish and into my hand…. I have not eaten them. I am drinking tea now. But they are staring at … Continue reading →

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Excess

Posted on December 14, 2010 by

So…it begins. The weekly potlucks at work, corporate gifts that always include baked goods or chocolates, holiday parties at friends houses, company Christmas parties, Christmas, New Years…a seemingly never ending stream of sugar and carb over-load. For me, it started … Continue reading →

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Challenge days 9-11

Posted on November 22, 2010 by

Also known as “Anniversary/Thanksgiving part 1 weekend.” Well…this weekend was a test in my new eating habits. My husband and I celebrated our 4th anniversary on Friday, and we went out to dinner. He made the reservations, and the location … Continue reading →

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