Contact Me
Questions? Comments? Email me at akaptein(at)yahoo(dot)comRecent History
Good Food!
Blogroll
Favorite Things To Talk About
2 miles 13 minute mile 14 minute mile 15 minute mile abs arms asics gel nimbus 10 asics gel nimbus 11 cooking cross training day off gear HAES half marathon health Health At Ever Size healthy eating Holiday inspiration intuitive eating kettlebell legs pearl izumi personal plantar fasciitis primal eating recipe recipe of the week resolutions running running shoes shin pain shin splints snow veggies walking weather wedding Weight loss weight training weight watchers wellness challenge Whole30 Work out yoga
Tag Archives: asics gel nimbus 11
run 1 pearl 1
So, I went to the running store on Saturday. I took both my old pairs of Nimbus’. Sadly, the store didn’t have any 10’s laying around, so the clerk and I decided to try some new shoes. I told him … Continue reading
Posted in Uncategorized
Tagged 13 minute mile, asics gel nimbus 10, asics gel nimbus 11, gear, pearl izumi, running, running shoes, shin pain, shin splints, walking, weight training
2 Comments
relief! and a random post…
Today should have been a run day, but instead it was a speed walk day! I still wanted to get my good cardio in, so I busted my butt on a walk, actually I busted my hand on a mail … Continue reading
Posted in Uncategorized
Tagged 14 minute mile, asics gel nimbus 10, asics gel nimbus 11, gear, legs, plantar fasciitis, running shoes, shin pain, walking
4 Comments
shoes…a girls best friend?
So, I went for my run yesterday. It should have been a 3.8 mile run, if I were on my training schedule with no pain. Instead it was a 2 mile run due to my shin pain and new training … Continue reading
Posted in Uncategorized
Tagged 13 minute mile, 2 miles, asics gel nimbus 10, asics gel nimbus 11, gear, plantar fasciitis, running, running shoes, shin pain, shin splints
4 Comments
