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Author Archives: slowmiles
As big as a…
When you get pregnant, a whole new world on the internet opens up. Forums, blogs, weekly updates, baby registries, amazon mom, etc. One of the things that I find most fascinating, and disturbing are weekly updates that include a “your … Continue reading
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oh. I have a blog. right.
I see the last time I posted was March. oops. March marks the beginning of my “busy” season at work. I have no time to blog during work, which is probably against company policy as it is, and by the … Continue reading
Whole 30: Completed!
Whole30: Recap Well, I did it. 30 whole days with no grains, no sugar, no dairy, no legumes, Etc. Wow. Honestly….6 months ago, if you had told me I could and WOULD do this, I would have told you to … Continue reading
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Tagged HAES, Health At Ever Size, healthy eating, inspiration, intuitive eating, kettlebell, personal, primal eating, Weight loss, Whole30
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Whole30: The TMI edition
Ok. Today is the 30th day of my Whole30, and while I plan on doing a bigger write-up tomorrow, I want to write today about some stuff that happened with my body during the Whole30. This is not exactly what … Continue reading
The New Normal
Today is day 25 of my Whole30. I know that I have just been recapping my days, but today I want to talk about what I did to myself on Day 23. I forced myself to eat dessert. Now….it was … Continue reading
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Tagged HAES, Health At Ever Size, healthy eating, intuitive eating, personal, Whole30
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Whole30: Days 15-21
Wow. Today is day 22 of my Whole30! Days 15- 21 flew by, and crawled by at the same time. I feel ready to get on with it. I feel impatient with 30 days….although apparently not to impatient, since I … Continue reading
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Tagged cooking, HAES, health, Health At Ever Size, healthy eating, intuitive eating, Whole30
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Whole30:Days 11-14
Well, today is day 15. I am officially half way through my first Whole30. I can’t believe it really. I know that I shouldn’t focus so much on day 30, because I’ve already come to the realization that this was … Continue reading
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Tagged cooking, HAES, health, healthy eating, intuitive eating, personal, primal eating, Whole30
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1/3
Today is day 10 of my Whole30. I know that I still have 20 days left to go, but I sort of feel like I woke up and BAM it was day 10! Which is better than how I was … Continue reading
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Tagged HAES, health, healthy eating, intuitive eating, Weight loss, wellness challenge, Whole30
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coming “clean”
I don’t really have a cohesive post today, just a mish-mash of thoughts. I’ll make a list. 1) Today is day 8 of my Whole30! Day 8. Hooray! And I feel…fine. I feel normal. I sort of have to think … Continue reading
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Tagged HAES, health, healthy eating, intuitive eating, personal, Whole30
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